the edible stoke

NUTRITION  •  MINDSET  •  LIFESTYLE   |   30-DAY SYSTEMS TO A NEW YOU

The following testimonials have all used this program to great success.
Please click on the link to read each one's story.

July 22, 2019

If you're like most people, you hit half-way through the day like a soft tomato on hard brick wall.  The key here is to refresh your brain and body with a light yet POWER- ful lunch. This grilled chicken salad with peppers and capers has everything you need to keep you...

July 13, 2019

Its hot out there!  Let's face it, you don't wanna eat something that's gonna weigh you down! Keep it light, like a summer breeze!  This salad is full of protein and other goodies and super light, so you keep active in that summer heat. Read on for the easy-to-make rec...

July 1, 2019

Ready for the 4th of July? Assert your your Independence over your old habits and unhealthy lifestyle with this amazing grilled chicken recipe. It tastes amazing, people will be hi-fiving you for weeks, and its easier than defeating the British!

What you'll need:

-Chicke...

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