the edible stoke

NUTRITION  •  MINDSET  •  LIFESTYLE   |   30-DAY SYSTEMS TO A NEW YOU

The following testimonials have all used this program to great success.
Please click on the link to read each one's story.

August 26, 2019

Looking for a diet plan in 2019? You’ll probably find a lot of them with the same strategy. Every year the same information on weight loss nutritional meal plan abounds on the internet. The problem is that so much information generates confusion about which the best di...

August 26, 2019

You may wonder, what is a corporate health coach? What does a coach do? How do I know if I need it? How could you help me in my workplace? In this post we will discuss all of these questions and more. Without further ado, let us begin:

What is a Corporate Health Coach?

A...

August 23, 2019

The first question that’s on one’s mind when starting up for weight loss coaching is, “Where do I start if I want to lose weight?”. Weight loss experts, dieticians, nutritionists and more have been asked this question hundreds of times. Although the measures to lose we...

June 25, 2019

There are many fitness programs for weight loss available online, with each one focusing on specific targets. Losing weight is not a piece of cake; it requires a lot of determination, commitment, and above all, DETERMINATION. Some other factors also determine the effec...

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July 22, 2019

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