June 15, 2019

Treat the man in your life to a breakfast of champions! They say if you eat like a king, you'll feel like a king... well LONG LIVE THE KING!  Your man works hard and plays hard (with you!) Let's celebrate this young lion with a feast!






This frittata is soooo easy to make and it'll be ready before he wakes up from his beauty sleep!


What you need:

- Baby spinach

- Cherry tomatoes, red onion, avocado

- Egg whites


What you do:

- Half the cherry tomatoes, and sautéed alongside the red onion. Add the baby spinach. When the spinach has almost wilted entirely, add the egg whites. Don't scramble, lol. Just let sit, lower flame and cover.

- When the egg is cooked, top with avocado and some red pepper flakes, salt and pepper to taste.


Remember to check out our 30 day programs for weight loss, energy gain and detox... as affordable as $3 per meal! Your man deserves it!



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