Stay Cool with the Best Summer Salad!

July 13, 2019

Its hot out there!  Let's face it, you don't wanna eat something that's gonna weigh you down! Keep it light, like a summer breeze!  This salad is full of protein and other goodies and super light, so you keep active in that summer heat. Read on for the easy-to-make recipe!


What you'll need:


- Brown, whole grain rice (or black or anything but white.)

- Arugula

- Vine Tomatoes

- Avocado

- Grilled artichoke hearts

- 2 pasture raised, free-range eggs

-Tomatillo salsa

What you do:


- Start the rice going. You'll need 1/2 cup per serving.

- In a mixing bowl toss the arugula, sliced tomatoes, avocado and grilled artichoke in a light vinaigrette of your choice. Place aside.

- Poach the eggs.

- Add the rice to the bottom of your bowl and place arugula and items on top.

- When your eggs are perfectly poached, lay those on top.

- Sprinkle with red pepper flakes and tomatillo salsa.

- Lean back and chillax!


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