the edible stoke

NUTRITION  •  MINDSET  •  LIFESTYLE   |   30-DAY SYSTEMS TO A NEW YOU

El Porto Protein Bowl
El Porto Protein Bowl

Sautéed kale with sundried tomatoes. Sweet potato logs rubbed with cumin and paprika. Grilled chicken breast and capers.

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Malibu Protein Bowl
Malibu Protein Bowl

Brown and black rice, tossed with sautéed sun -dried tomatoes and capers. Haricot vert sautéed in minced garlic and grilled chicken breast, tossed in herbes de provence.

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Santa Barbara Salad
Santa Barbara Salad

Baby spinach with red onion, yellow grape tomatoes, avocado and figs. Grilled chicken breast, herbed. Paprika, lemon and honey salad dressing.

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Palos Verdes Tabla
Palos Verdes Tabla

Powers greens with heirloom tomatoes, basmati rice and a tomatillo salsa. Grilled, herbed chicken breast with ripe avocado. Salt and pepper.

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Santa Ana Soup
Santa Ana Soup

Butternut squash soup with red pepper flakes, micro sprouts and diced grilled chicken breast. Daves Killer Bread with avocado, red onion and a dill spread.

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Redondo Beach Salad
Redondo Beach Salad

Power greens mixed with red quinoa. Cucumber and grape tomato salsa tossed in pesto with herbed, grilled chicken.

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MB Breakfast Tacos
MB Breakfast Tacos

Endive "tacos" with jalapeño hummus spread, red onion and 2 cage free eggs, soft

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Santa Clara Breakfast
Santa Clara Breakfast

Roasted baby wild carrots and sautéed asparagus over 3 free range eggs. Salt and pepper.

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Rincon Super Salad
Rincon Super Salad

Sautéed haricort vert with grilled artichoke, tomatoes and avocado. Grilled chicken breast and a poached, free range egg.

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Delicious and healthy meals planned, prepped and delivered! Please inquire within for rates. LA county only, sorry!