Sautéed kale with sundried tomatoes. Sweet potato logs rubbed with cumin and paprika. Grilled chicken breast and capers.

Brown and black rice, tossed with sautéed sun -dried tomatoes and capers. Haricot vert sautéed in minced garlic and grilled chicken breast, tossed in herbes de provence.

Baby spinach with red onion, yellow grape tomatoes, avocado and figs. Grilled chicken breast, herbed. Paprika, lemon and honey salad dressing.

Powers greens with heirloom tomatoes, basmati rice and a tomatillo salsa. Grilled, herbed chicken breast with ripe avocado. Salt and pepper.

Butternut squash soup with red pepper flakes, micro sprouts and diced grilled chicken breast. Daves Killer Bread with avocado, red onion and a dill spread.

Power greens mixed with red quinoa. Cucumber and grape tomato salsa tossed in pesto with herbed, grilled chicken.

Endive "tacos" with jalapeño hummus spread, red onion and 2 cage free eggs, soft

Roasted baby wild carrots and sautéed asparagus over 3 free range eggs. Salt and pepper.

Sautéed haricort vert with grilled artichoke, tomatoes and avocado. Grilled chicken breast and a poached, free range egg.